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87.9 KWHO: 100% improvised talk radio. 0% fact-checked.
Welcome to 87.9 KWHO - the radio station that doesn’t actually exist. Every episode is fully improvised: one host, one guest, and no script.
Episodes
22 episodes
Conspiracy Theorist’s Top Tips for Escaping the System
In this episode of 87.9, Glenn welcomes Perry Noia into the studio to share his favorite conspiracies with the world. Perry dives into the most common conspiracy theories, how we’re all being brainwashed, and why they’re trying to induce anxiet...
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Her Cat Doesn't Fight, But She Does
In this improvised episode of 87.9, we're joined by Lillian Brown who is a pet-fluencer. We learn about her journey curating her cat, Charlie Brown (find him @charliebrownonetwothreefour) and the events they're hoping to attend in 2026. Lillian...
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How a Powderpuff Concussion Led Sophia Eris to Fame
The studio is lit up with Sophia Eris’s radioactive energy in this episode of 87.9. Glenn internally fan girls as he chats with Sophia Eris about her rise to stardom. We dive into: How three concussions cha...
Clavicular's Got Some Competition
In this episode of 87.9, Glenn learns from Pootuartitty (pronounced pituitary) on how to unlock max-looks maxxing. For anyone out there trying to maximize their looks, this is an episode you cannot miss. We dive into: - Ho...
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She Survived 10 Days Alone in the Boundary Waters Eating Squirrels
Patty “Fern” McRoy of Patty’s Pots and Plants stops by to promote an upcoming store event.We try to talk about plants.Instead, we learn you need consent to touch one, hear how Patty survived 10 days alone in the Boundary Waters ...
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Feeling Stuck? How a Rich Girl Achieved Her Dreams
“Just quit your job.”“Follow your dreams.”“Use your resources.”Sounds inspiring… until you realize what those “resources” are.In this episode, Glenn sits down with a self-help author whose advice is built on a reality mo...
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Advice for the Funniest Person in the Room | Comrade Tripp
What happens when you sit down with a comedian who’s equal parts thoughtful and unpredictable?Glenn interviews Minneapolis-based comic Comrade Tripp for a wide-ranging conversation that jumps from movies and the multiverse to how to get...
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He Discovered a New Species... And Now Regrets Everything
Most bird watchers rely on clear photos and scientific documentation.Hooper Kazcelowski has something a little different.In this episode of 87.9, professional bird spotter Hooper Kazcelowski claims he discovered a brand new species ...
Protein Influencer's Hidden Secret(s)
Most fitness influencers track protein by the gram.Bob Holz has a system that's even simpler. In this episode of 87.9, we dive into protein influencer Bob Holz’s controversial (or revolutionary?) system: protein by the bag. No ...
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Seven Days Asleep: Inside the World of Competitive Sleeping
This is not your average bedtime story.Denise Kettler is a regional champion competitive sleeper with a personal best of seven days. She’s faced mall crowds, hushed commentators, and the pressure of state-level competition.Now she...
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Is "Leaving the Sword in the Cave" Actually Abstinence? An Expert Weighs In.
In this episode, Paul Erickson from the abstinence based dating service Don’t Touch tries to explain boundaries, personal autonomy, and why taking sex off the table might actually make dating clearer. Along the way, the conversation drifts into...
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Ferrets for Felons
Louis Campione is from the non-profit Ferrets for Felons, an organization that unites misunderstood felons and ferrets together. Louis tells Glenn about how he went from illegal compost dumping and jail-time to living his best life meditating, ...
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A Content Creator Walks Into a Radio Station…
John O’Sullivan, the content creator behind One Minute Tours shows up expecting to promote his new show.
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The Sound Guy Who Rented a Gorilla
Glenn welcomes video game sound designer Alex Edibayo, the mind behind the Fist Murder series and a man who once rented an actual gorilla to get the right grunts for Donkey Kong. Alex talks craft, chaos, and why three marriages were apparently ...
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Emotional Medicine Nobody Asked For
Clara Dove shows up with the confidence of someone who has absolutely diagnosed your love life from across the room. What unfolds is part dating seminar, part preschool lesson, part emotional hostage situation. Clara walks Glenn through her sig...
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Minnesota’s Most Dangerous Guide
Rune Becker from Maximum Northern Limits joins Glenn in the studio to talk about their “extreme adventure” business, where near-death is part of the package, and “fun” is redefined entirely. Topics include cave psychosis, winter hypothermia, an...
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The Episode the Juice Industry Doesn’t Want You to See
When an entrepreneur claims his “Power Juice” made from real American pond water can change lives, Glenn decides to test it. The results include swelling, confusion, and a trip to the restroom. Fully improvised chaos from 87.9 KWHO Radio...
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ASMR Doctor Tells All
If you’ve ever touched a peach or kiwi for too long at a grocery store, this one’s for you. Host Glenn Sheen sits down with Dr. Ruth Mulroy, who recently earned her doctorate in ASMR. What follows is part science lesson, part therapy session, a...
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A Church Escape Room?
Deacon Meyers runs Locked In Ministries, a church and escape room hybrid built to challenge, inspire, and keep you locked up for up to two and a half weeks. It’s free to enter, but most upgrades cost extra. Some visitors have been trapped for m...
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America’s Least Successful Ghost Hunter
He calls himself a ghost hunter. But in all that time... the only thing haunting him is failure.So why does he keep searching?Jack’s career has made his hometown infamous as the least haunted place in America. Along the way, he’...
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Spanked in Hamburg and Baby-Birded in Kyoto
This week on 87.9, Glenn Sheen welcomes his old high school friend Jean Anne, the blogger behind Jean Anne Cooks, the world’s best recipe hub devoted to cooking for one. Her signature dishes include boiling Papa John’s pizza with whole eggs, an...
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Secrets & Sequins: 50 Years in His Mother's Shadow
The Miss Teen of the Prairie Pageant is celebrating its 50th anniversary, and president/CEO Kip Anderson is here to reflect on five decades of drama. He opens up about growing up in his mother’s shadow, being banned from chlorine as a child, ge...
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